MOTHER| HOLISTIC WELLNESS COACH
" What we think we become"
Mother, Wife, Energetic Facilitator, Breathwork, Meditation, Yoga Nidra Coach, Student, Oil Lover and Holistic Wellness Coach.
Residing in a beautiful coastal town, I knew I had found my calling within holistic health and a healing space. Having worked in an allopathic medical background for many years, my desire to practice alternative therapies and modalities was always calling me, which lead me to the path of becoming a student at a mature age. I have a background in TV presenting, public speaking and personal training. I am also a very proud military spouse.
I am a facilitator of many modalities being;
- Emotional Freedom Technique aka Tapping
- Reiki – Usui System of Reiki
- Chakra & Aura Clearing
- Breathwork, Meditation, Yoga Nidra
I have a strong passion for psychology & psychotherapy primarily focusing on PTSD and Neuropsychology. I have a mission to help people, whether it’s alignment work, connection, bringing back vitality or incorporating alternative therapy treatments, connecting with their breath and awareness and incorporating these practices into their lives.
In my past time or daily routine, you will find me at Pilates, Yoga, or doing some form of meditation, breathwork and cultivating something with my oils. I enjoy opening up others minds to a new way of living, reducing stress, bringing love and spice back into their space.
I hope you find this space as enjoyable as it has been for me creating it.
Diploma Health Science (ACNT)
Diploma EFT – Dr Karen Wells
Diploma PTSD Awareness – Centre of Excellence
Reiki – Level 1 Usui System of Reiki
Breathwork Facilitator – Yoga Body, Lucas Rockwood
Yoga Nidra Facilitator – Tripura Yoga ( School of Yogic Arts & Science )
Diploma Psychotherapy – Currently undertaking
Energetic Mastery Certification
Diploma Meditation Practitioner – Health & Harmony